How to Maintain Weight Loss After GLP-1 Treatments
You’ve made progress. Now let’s make it last. Completing a GLP-1 cycle is a huge win. You’ve built momentum, reset your habits, and likely changed how you see food, movement, and your body. The next phase isn’t about starting over—it’s about locking in your new baseline. This is where small, science-backed habits—and the right supports—keep […]
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